Join @squirtalert this Saturday, for an energetic all-levels Vinyasa yoga class that links breath with movement for a dynamic and revitalizing flow. Whether you’re a beginner or experienced yogi, this class offers modifications and challenges to suit your needs. We’ll build strength, flexibility, and endurance through mindful breathing and fluid sequences, leaving you feeling energized and centered. Don’t miss this chance to move, breathe, and refresh your body, mind and of course your taste buds!